Sharing my thoughts on regulating our nervous systems, and why a regulated nervous system is so powerful
Coaching, Wellness, Yoga Danielle Craker Coaching, Wellness, Yoga Danielle Craker

Sharing my thoughts on regulating our nervous systems, and why a regulated nervous system is so powerful

The phrase ‘regulated nervous system’ is bandied about a lot! In this blog I want to share my understanding of what regulating our nervous system means, and what the benefits are of doing the work so that we spend more time with a regulated rather than dysregulated nervous system.

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Coaching, Mentoring, Counselling and Therapy - which one do I need?
Coaching, Wellness, Founder Danielle Craker Coaching, Wellness, Founder Danielle Craker

Coaching, Mentoring, Counselling and Therapy - which one do I need?

You know you want to make some changes, and you need some support. But you’re not sure what support to get. 

In this blog I’ve set out what I see as the key differences between Coaching, Mentoring, Counselling and Therapy. I see the power in all of these disciplines (when practiced by a skilled professional). 


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