Find Your Alignment - Level 1 Workshop
11th October 2025
This workshop is for those who want to deepen their Yoga asana practice. This Level 1 Workshop will explore a selection of poses that are simpler, but not necessarily easier!
Whether you’re new to Yoga or have been practicing for years, this will give you the time to dive deeper into common Yoga poses and either start to get to grips with them, or explore them in new ways.
Danni will share her approach and philosophy to Alignment as she leads you through this interactive workshop where you get to take the time to learn, explore and deepen your practice.
You’ll leave confident to practice what you’ve learned both in group classes and in your self-practice.
This interactive workshop is capped at 12 people.
Saturday 11th October 1.30pm to 3.30pm at Yard Yoga, Forest Row
What to expect…..
After a warm Wellcome, we’ll get started with an introduction to Alignment, and Danni will share her Alignment approach and philosophy. She’ll share guiding principles to keep in mind as we then move into the poses.
For each pose Danni will run through the intention of the pose, and demo various depths and adjustments with and without props, before you get to explore the alignment that enables you to tap into that intention.
To help you get as much out of the workshop as possible;
There’ll be mini movement and breath work breaks to keep us fresh and focused,
We’ll keep it light and interactive, so that we can all learn from, and with each other, and;
You’ll receive handouts where you can make your own notes of what worked or didn’t work for you.
You’ll leave confident to use what you’ve learned as you move forward with your Yoga journey.
“It’s all about finding what works in your body. For each pose there is an intention behind it, and it’s about finding the alignment in our bodies that enables us to tap into that intention”.
The Workshop will run from 1.30 - 3.30pm on Saturday 11th October 2025.
The workshop will be aimed at all abilities. But this workshop will be great for those newer to Yoga, or those who have been practicing for a while but want to develop their knowledge.
We’ll be located at Yard Yoga in Forest Row.
“It’s not about what it looks like, but how it feels”.
“Danni is an expert teacher and provides a calming environment with beautiful scents and music”.
What people are saying:
“Danni’s teaching methods are ‘ just right’ clear instructions with support if you need it, always an alternative way to achieve your personal goal if you need it!”.
“Danni has a lilting voice and is a font of knowledge. Inspiring”.
“Danni is clearly a very skilled yoga instructor and all round lovely person”.
“Her approach is very encouraging and supportive”.
Find Your Alignment - Level 1 Workshop will run on Saturday 11th October 1.30pm to 3.30pm
All for a price of £40
Important stuff!
Please bring your yoga mat (if you need to borrow one, please notify us in advance). We’ll be using the props at Yard Yoga, but if you have your own and prefer to use those please bring them along.
A full itinerary will be provided after your Booking has been received.
Where we have had to cancel an event we will then offer to reschedule your booking onto a future event, or if that’s not possible we will provide a full refund.
If you wish to Cancel with more than 24 hours notice please use the Yard Yoga booking software to cancel or reschedule. Or email info@yardyoga.co.uk.
A credit will be applied to your Yard Yoga account, and you can use this against a future class/workshop or it can be refunded to you in full (please request this by emailing info@yardyoga.co.uk).
If you wish to Cancel with less than 24 hours notice please email info@yardyoga.co.uk.
Cancellations within 24 hours of the event; no refund.
If you have any questions, please contact Danni at:
danni@wellnesswithdanni.com
07540 173243