Recharge & Renew Mini-Retreat
13th September 2025
A Mini Retreat where you’ll come away feeling Recharged and Renewed.
Where you get to take time out of daily life, dedicating time to yourself, so that you can tap into what Recharges you.
You’ll be guided through; Breathwork, gentle Restorative Hatha Yoga, a supportive and thought provoking Group Coaching Session, and a deeply relaxing mini Yin and Visualisation Meditation Session.
With all the little personal touches Wellness With Danni events are known for; including homemade snacks and herbal teas.
Capped at 6 people to make this event more intimate and special for you.
Saturday 13th September 2pm to 5pm
The Newick Barn Centre, Sussex.
What to expect…..
We’ll settle into our Mini-Retreat with a warm welcome, and time to ground and fully arrive into the moment.
We’ll move into a Restorative Hatha Yoga practice; crafted to bring movement into our bodies so we can release tension, and find a feeling of space and freedom. This is a gentle slow practice, where we tap into the breath and guide our nervous systems into rest and digest, bringing a sense of calm and peace.
Home made snacks and herbal teas will be served, before we move into our Group Coaching Session.
This session is all about tapping into what Recharges us. We’ll take time to explore what brings us a feeling of energy and renewal. We’ll identify what might hold us back from taking the time to Recharge, and we’ll find our Personal Powerful Motivator. Aiming to leave with at least one action that we can take in the days ahead to help keep us Recharged and Renewed.
We’ll complete the afternoon with a selection of deeply relaxing and restoring Yin poses and a guided Visualisation Meditation.
Before wrapping up this magical afternoon at 5pm, with a fond fare well.
“Wellness is not some perfect future state. A key part of Wellness is recognising when we need to Recharge & Renew, and taking steps to do that. What Recharges and Renews us is different for each of us, and will change over the seasons of our lives. Finding what brings us that feeling of energy and renewal is part of our Wellness Journey.” - Danni
“Life can be full, it can be overwhelming, and sometimes we need to Recharge and Renew. This Mini Retreat not only enables us to take the time to Recharge and Renew on the day, but to set ourselves up to find the mini moments in everyday life where we can Recharge and Renew.” - Danni
Recharge & Renew Mini Retreat will run Saturday 13th September 2pm to 5pm
All for a price of £60
Important stuff!
We’ll be located at The Newick Barn Centre, in the grounds of St Mary’s Church in Newick, Sussex. Free parking. Address: The Barn Centre, Church Road, Newick, BN8 4JZ.
The afternoon is aimed at all abilities. You will need to be able to get down to the floor and back up again unassisted, but in your own time.
Please bring your yoga mat (if you need to borrow one, please notify us in advance). Please bring a cushion and a blanket for extra comfort. All other props will be provided.
A full itinerary will be provided after your Booking has been received.
Where we have had to cancel an event we will then offer to reschedule your booking onto a future event, or if that’s not possible we will provide a full refund.
The price you’ve paid includes a £10 non-refundable deposit in the event of you cancelling your booking.
If you wish to Cancel your booking you must email danni@wellnesswithdanni.com (using the booking software to cancel your booking does not count as fully cancelling your booking).
Cancellations more than 72 hours before the event, we can provide a credit towards a future event, or provide a refund less the £10 non-refundable deposit.
Cancellations less than 72 hours before the event, no refund or credit will be provided (unless we can re-fill your space from a waitlist in which case we’d be able to offer a refund less the £10 non-refundable deposit).
If you have any questions, please contact Danni at:
danni@wellnesswithdanni.com
07540 173243